Day 0: Aug 14

Dinner

Grilling / spontaneous changes expected

(optional?)

Coq au Vin and Mashed Potatoes

       Protein: Chicken (cut into pieces)

vegetarian option: seitan variant?

Potato Croquettes

Bread + Cheese

Fully vegetarian

      Protein: egg & cheese

Falafel

Pancakes

       Protein: pork roast

Vegetarian option:

French fries (poutine?)

Fried Rice (with leftovers)

      Protein: Chicken (small pieces; off bone)

Vegetarian option: palak paneer

Sausages

Scrambled Eggs + Bacon

       Protein: Ground beef (75-20 lean)

veggie option: veggie patties

Eggs, Baking supplies (Brownies, Cheesecake), Dessert stuff